Ho'oponopono

Archive for the ‘Ho’oponopono Tools’ Category

Listen to this beautiful Ho’ oponopono Song by Nightwings

You can purchase the MP3 download of the Ho’oponopono Song ( I Love You ) for only 99 cents at: http://www.hooponoponosong.com

Spirit, Superconscious, please locate the origin of my feelings,
thoughts of (__________fill in the blank with your belief, feeling, thoughts________).

Take each and every level, layer, area and aspect of my being to this origin.

Analyze it and resolve it perfectly with God’s truth.

Come through all generations of time and eternity.

Healing every incident and its appendages based on the origin.

Please do it according to God’s will until I am at the present. Filled with light and truth.

God’s peace and love, forgiveness of myself for my incorrect perceptions.

Forgiveness of every person, place, circumstances and event which contributed to this, these feelings thoughts.

Day 2 of riding my bike to work. Exercise is becoming easy for me as I have been cleaning on your questions. I am so grateful for your gifts and questions.

Ho’oponopono Breath of Ha

Let’s talk about the breath of “Ha” or life.

Do the breath of Ha whenever you are cleaning specifically for a problem.

Do the breath of Ha if you are cleaning on questions from others.

Before I open this site now I do the breath of Ha. It is like a breathing meditation.

Here’s how it goes.

1. Breathe in (Divine Energy) through the nose for a count of 7 to energize every cell, tissue, blood vessel, muscle, bone, and atom of the whole body.
2. Hold for a count of 7 to allow the body to rest momentarily, thereby slowing down the metabolism and body chemistry…to regenerate the cells, etc., and above all, to prevent “shock” to the system while making the exchange with two powerful forces (inhalation and exhalation).
3. Exhale, through the mouth: Release of impurities, poisons and blocks from the system for 7 counts.
4. Hold the breath for seven counts. This is considered one round.

The process requires seven rounds.

The process of “HA” is a method of “Accumulating Mana or Vital Energy.”  The return flow of Energy or Mana ushers in the answer or result to the “prayer” or “request.”
Through a process of “Ha” or Divine Breath, one is prepared to do the Ho’oponopono process, meditation, counseling, healing, and self-introspection.

I rode my bike today what a great way to shake off a going away party from the night before. Life is good.

I want to share about Ho’oponopono and Blue Solar Water.

Get a blue glass bottle like the one you see to the left. Fill it with plain tap or filtered water. Set it in the sun for 15-60 minutes or as long as you are intuited to leave it. You may cover it with plastic or cork but not metal.

Use the solarized water in EVERYTHING you drink or eat, water your plants with it, put a little on your hands at times and rub it around, give it to your pets, cook with it, put some in your coffee or tea in the morning, be creative with it’s use.

A little goes a long way. Keep some in a small spritser bottle and sprits a little in a full glass of water before you drink it. Add it to your water cooler jug before you change the bottle this way everyone gets some in your office. You may also be led to clean on the water each time before you drink it, be grateful for all that you have.

For more on the healing power of water look up Masaru Emoto on the internet and read about his experiments with intention in water. Once you see the connection with Ho’oponopono (if you don’t ask me to clarify) know why it is so wonderful for you to be reverent to water. We are made up of 75-85% water. If we love ourselves we must love the water we ingest and excrete. Energy in energy out, like breathing. If you hold your breath you will die. If you have stuck energy, the area that the energy is stuck in will shut down.

I love you,
Al